Natural Remedies for Dry Skin During Pregnancy

dry skin when pregnant

It’s common for pregnant women to have dry skin during pregnancy. Hormone changes cause your skin to lose elasticity and moisture as it stretches and tightens to accommodate a growing belly. This can lead to flaky skin

flaky skin
Sometimes, dead skin cells don’t fully shed, leading to flaky skin, dry patches, and clogged pores. You can help your body shed these cells through exfoliation. Exfoliation is the process of removing dead skin cells with a substance or tool known as an exfoliator.
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, itchiness, or other symptoms often associated with dry skin.

Moisturize at the grocery store

Some products you buy as recipe ingredients can double as moisturizers. Olive oil and coconut oil provide intense moisture to the skin and are full of antioxidants. You only need a couple of droplets to rub on your skin for the oils to work. Try applying to damp skin to avoid a greasy feeling.

Shea butter and [Affiliate Link: cocoa butter are also great natural alternatives to drugstore moisturizers. Though cocoa butter is edible, you should avoid eating any product designed for topical application.

Mix up your own soap

Stay away from body washes and soaps that contain harsh alcohol, fragrances, or dyes, which can be irritating to skin. Instead, try mixing 1 part apple cider vinegar with 2 parts water for a natural cleanser that can restore your skin’s pH levels and relieve dry skin.

You can also mix moisturizing coconut oil, raw honey, and liquid Castile soap to make homemade bath soap. This will leave your skin feeling smoother than ever. But don’t go overboard on how much you apply. Just use enough to remove dirt and oil. You never want to overburden your skin with product.

Yogurt is rich in lactic acid and protein. They help detoxify and hydrate your skin. They also help remove dead skin cells, tighten pores, and make you look younger by reducing the appearance of fine lines.

Massage a thin layer of plain yogurt into your skin with your fingertips and leave it on for two or three minutes. Cleanse with warm water and dry off with a towel.

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