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While we often associate dry skin with harsh winter weather, some of us have to live with it year-round. This can be especially annoying when everyone is drooling over the much-coveted dewy look, because those dry-skinned folk out there might think it’s out of their reach.
But fear not, dear friend! Anyone can get that soft, dewy summer look with the help of some skincare products, makeup, and tips to keep your skin healthy. Dry skin can be a drag, but it shouldn’t stop you from creating the beauty looks you want to achieve to feel your best and look super fly.
The first thing you want to do is exfoliate your skin.
This will give your face a smooth, clear base that will absorb products beautifully. You can use either a daily exfoliant or something like a mask that you use several times a week. Here are a few great options.
Credit: Dermalogica
This powder cleanser is our favorite daily exfoliator. It’s gentle enough to use every day while still being incredibly powerful. It leaves your skin ultra-smooth and fresh without stripping it of its natural oils and skin barrier.
This scrub doubles as a mask, and you get the benefits of this all-natural product that leaves your skin silky-smooth without the aid of harsh chemicals.
WHAT IS DEWY SKIN?
When you have glowing, dewy skin, your complexion has achieved the perfect balance. It glows and shines in such a way that it looks healthy, but with no chance of anyone mistaking your face for being greasy.
Dewy skin has spawned countless beauty trends you’ve likely heard about, including glass skin and honey skin, which have only made everyone’s collective desire to get dewy makeup and skin more pronounced.
HOW TO GET DEWY SKIN
There’s quite a bit you can do to bring on the dewiness you’re seeking. Update your beauty routine with these tips and hacks, and get ready to glow.
Follow a healthy diet
Hydration is an important facet of overall health. But it’s also an important part of skin health — and how healthy your skin looks.
In fact, a 2018 review suggests that, when your body is properly hydrated, your skin appears less dry and rough — dewier, if you will.
One 2007 study even found that drinking 9.5 cups (or 2.25 liters) of water per day for a month changed both skin density and thickness, helping skin appear healthier.
Another small study suggested that drinking as little as 2 cups of water increased blood flow to the skin, aiding in a more supple look.
How much water you need varies from person to person. But, in general, clear, pale urine is a good sign that you’re hydrated. You’ll also want to pay attention to your thirst cues.
A 2014 study found that what you eat may have an effect on what your skin looks like. And when it comes to dewy skin, good fats are a good place to start.
In fact, omega-3 fatty acids play a role in keeping your skin thick and moisturized. When you’re low on omega-3s, you might even notice dry skin.
Other options that are high in omega-3s:
Research found that antioxidants — found in sky-high levels in specific foods, like berries — also play a role in skin health.
Berries are also full of vitamin C, which helps in the production of collagen, a protein that works to keep your skin firm and healthy over time.
Of course, what you drink matters, too. On top of the importance of hydration, the catechins (antioxidants) in green tea were found to improve skin moisture, elasticity, and thickness.
Sugar has negative skin implications. For example, the same 2014 study mentioned above found that foods with a high glycemic index are rapidly absorbed by the body, which can contribute to high blood sugar and insulin levels.
Some foods with a high glycemic index include:
Insulin and IGF-1 have been shown to increase the amount of sebum (an oily, waxy substance produced by your glands) your body produces. They’re also shown to stimulate the synthesis of hormones called androgens in the body. Both play a role in acne creation.
Furthermore, a 2020 study found that a traditional Western diet rich in fat and sugar may lead to certain inflammatory skin diseases, like psoriasis.
Just as a healthy lifestyle plays a role in healthy-looking skin, certain habits have consequences.
In particular, smoking has a negative effect on skin health, since nicotine can cause blood vessels to narrow, reducing the flow of oxygen and nutrients to the cells of your skin.
Create a flawless-looking complexion with these makeup tips for ladies with dry skin.
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